Sports

Physiotherapy

Sports physiotherapy focuses on the assessment, treatment, and prevention of sports injuries. Whether you are a competitive athlete, a weekend runner, or someone who enjoys staying active, sports physiotherapy can help you recover from injury, improve performance, and return to sport safely.

Our physiotherapists provide evidence-based sports injury treatment to help you get back to training, competition, or exercise as quickly and safely as possible. Our physiotherapists have worked with athletes from various codes including but not limited to rugby league, rugby union, soccer, AFL, golf, runners, tennis and combat sports.

Who Can Benefit from Sports Physiotherapy?

Sports physiotherapy is suitable for people of all activity levels, including:

  • Competitive and elite athletes

  • Recreational sports athletes

  • Youth athletes

  • Runners of all types

  • Gym and fitness enthusiasts

Whether you play footy, run marathons, go to the gym, or simply enjoy staying active, our physiotherapists can help you recover faster and reduce the risk of re-injury.

Common Sports Injuries We Treat

Our physiotherapists treat a wide range of sports and exercise-related injuries, including:

  • ACL and meniscus injuries

  • Rotator cuff and shoulder dislocations

  • Ankle sprains

  • Muscle strains and tendon injuries

  • Rehabilitation post-fractures

  • Rehabilitation post-surgery

  • Overload and bone stress injuries

Our Sports Physiotherapy Treatment Approach

At your initial consultation, your physiotherapist will perform a detailed assessment of your injury, movement, strength, and biomechanics. Based on this assessment, we develop a personalised rehabilitation program designed around your sport and goals. Your treatment will be inclusive of:

  • Hands-on manual therapy

  • Education and self-management advice

  • Load management and injury prevention strategies

  • Neuromuscular rehabilitation and biomechanics

  • Strength & Conditioning programs

  • Performance testing

  • Return to run programs

  • Return to contact programs

  • Return to play programs